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    2020

    2027

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    2055

    creating more great moments

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    OUR PHILOSOPHY

    MEET DR. SAXENA

    OUR SERVICES

    TESTIMONIALS

    FAQ

    FORUM HEALTH TAMPA 

    OFFICES OF DR. SHILPA SAXENA 

    & CHRISTA McNAMARA, ARNP-C

    3820 Northdale Boulevard
    Suite 107-A
    Tampa, FL 33624

    OFFICE:  813-269-2700     FAX:  813-269-2701    
    EMAIL:      TAMPA@FORUMHEALTH.COM

    ADDITIONAL RESOURCES

    • INTERNATIONAL & OUT OF STATE CLIENTS

    • AUTHOR:  THE INGREDIENTS MATTER

    • INNOVATOR:  GROUP VISIT TOOLKITS

    • EDUCATOR:  INSTITUTE FOR FUNCTIONAL MEDICINE

    Dr. Saxena serves as your functional medicine specialist and advises all patients maintain a primary care physician to cover emergencies and routine conventional screening needs.

    Functional Health Coaching Programs

    CLEAN FOR LIFE

    Detoxification & Digestive Health Program:

     

    The Clean for Life Detoxification & Digestive Health Program is one that is reinforced with research and science and is a signature, cornerstone therapy used in the office of Shilpa P. Saxena, M.D.  This carefully designed program promotes comprehensive colon, liver and immune detoxification and incorporates the highest quality of nutrient therapy along with an elimination diet plan, menu planning and health coaching guidance all along the way.

    ​

     Which conditions does

    Clean for Life support?

    ​

    acne  |  allergies [food & environmental]  |  anxiety  |  arthritis    autoimmunity  |  bloating/abdominal pain  |  heart disease/risk   chronic fatigue syndrome  |  depression  |  diabetes [type 2]   eczema/rashes  |  fibromyalgia  |  headaches/migraines     high cholesterol/triglyceride | hormone imbalance/hot flashes

     high blood pressure  |  insomnia  |  insulin resistance  

    irritable bowel syndrome  |  metabolic syndrome   mind/mood/memory issues  |  muscle pain/weakness  

    overweight/obesity  |  poor concentration  |  physical inactivity

    TOTAL LIFE CHANGE

    Anti-Inflammatory Lifestyle Program:

     

    The Total Life Change Program is not a diet, but rather a way of life.  There is no total calorie counting because the goal is actually to fill up on nourishing foods that reset your body's inflammation levels. You'll find that gaining control over your cravings and cycles of unhealthy eating will create a 'new normal' with significantly more energy and a desire to exercise, all while reducing your risks for the many diseases rooted in inflammation.

    ​

     Which conditions does

    Total Life Change support?

     

    arthritis  |  back pain  | cardiovascular risk/disease

      diabetes [type 2]  |  fatigue  |  fibromyalgia  

    high cholesterol  |  high stress lifestyle  |  high triglycerides hormone imbalance  |  hypertension  |  insomnia  

     insulin resistance  |  interest in healthy aging  |  low HDL   metabolic syndrome  |  mind/mood/memory issues   osteoporosis/osteopenia  |  overweight/obesity  

    poor concentration  |   physical inactivity

    Dr. Saxena started her practice 12 years ago with the mission of building an ideal doctor's office to serve patients and bring prevention and healing back to the forefront.  Early in its development, it was evident it would take a multi-specialty team to provide one patient all the necessary education and time it takes to make meaningful lifestyle changes.  Without functional health coaching, changing behavior had been historically challenging.  Now with an experienced coach, advanced diagnostics and our tried & true functional integrative programs, patients have the opportunity to feel better through simple and potent lifestyle behavior choices you make every day.  Most importantly, we strive to help you sustain these good choices so you can move on to the things that are most important to you- creating more great moments with the ones you love.

    Dr. Saxena started her practice 12 years ago with the mission of building an ideal doctor's office to serve patients and bring prevention and healing back to the forefront.  Early in its development, it was evident it would take a multi-specialty team to provide one patient all the necessary education and time it takes to make meaningful lifestyle changes.  Without functional health coaching, changing behavior had been historically challenging.  Now with an experienced coach, advanced diagnostics and our tried & true functional integrative programs, you have the opportunity to feel better through simple and potent lifestyle behavior choices you make every day.  Most importantly, we strive to help you sustain these good choices so you can move on to the things that are most important to you- creating more great moments with the ones you love.

    GET STARTED TODAY

    JOIN US

    ADDITIONAL  COACHING SERVICES

    ​

    • HeartMath Evaluation and Coaching

      • non-invasive analysis of the stress impact on your body

      • advanced training and education on proven techniques that reduce your total symptom & disease burden​​

    ​​

    ​

    • BioImpedance Analysis

      • cutting-edge, non-invasive diagnostic testing which measures in-depth aspects of your body composition

      • muscle, fat, water compartment data with metabolic rate assessments can be used to track your body's response to treatments