Functional Health Coaching Programs

CLEAN FOR LIFE

Detoxification & Digestive Health Program:

 

The Clean for Life Detoxification & Digestive Health Program is one that is reinforced with research and science and is a signature, cornerstone therapy used in the office of Shilpa P. Saxena, M.D.  This carefully designed program promotes comprehensive colon, liver and immune detoxification and incorporates the highest quality of nutrient therapy along with an elimination diet plan, menu planning and health coaching guidance all along the way.

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 Which conditions does

Clean for Life support?

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acne  |  allergies [food & environmental]  |  anxiety  |  arthritis    autoimmunity  |  bloating/abdominal pain  |  heart disease/risk   chronic fatigue syndrome  |  depression  |  diabetes [type 2]   eczema/rashes  |  fibromyalgia  |  headaches/migraines     high cholesterol/triglyceride | hormone imbalance/hot flashes

 high blood pressure  |  insomnia  |  insulin resistance  

irritable bowel syndrome  |  metabolic syndrome   mind/mood/memory issues  |  muscle pain/weakness  

overweight/obesity  |  poor concentration  |  physical inactivity

TOTAL LIFE CHANGE

Anti-Inflammatory Lifestyle Program:

 

The Total Life Change Program is not a diet, but rather a way of life.  There is no total calorie counting because the goal is actually to fill up on nourishing foods that reset your body's inflammation levels. You'll find that gaining control over your cravings and cycles of unhealthy eating will create a 'new normal' with significantly more energy and a desire to exercise, all while reducing your risks for the many diseases rooted in inflammation.

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 Which conditions does

Total Life Change support?

 

arthritis  |  back pain  | cardiovascular risk/disease

  diabetes [type 2]  |  fatigue  |  fibromyalgia  

high cholesterol  |  high stress lifestyle  |  high triglycerides hormone imbalance  |  hypertension  |  insomnia  

 insulin resistance  |  interest in healthy aging  |  low HDL   metabolic syndrome  |  mind/mood/memory issues   osteoporosis/osteopenia  |  overweight/obesity  

poor concentration  |   physical inactivity

Dr. Saxena started her practice 12 years ago with the mission of building an ideal doctor's office to serve patients and bring prevention and healing back to the forefront.  Early in its development, it was evident it would take a multi-specialty team to provide one patient all the necessary education and time it takes to make meaningful lifestyle changes.  Without functional health coaching, changing behavior had been historically challenging.  Now with an experienced coach, advanced diagnostics and our tried & true functional integrative programs, patients have the opportunity to feel better through simple and potent lifestyle behavior choices you make every day.  Most importantly, we strive to help you sustain these good choices so you can move on to the things that are most important to you- creating more great moments with the ones you love.

Dr. Saxena started her practice 12 years ago with the mission of building an ideal doctor's office to serve patients and bring prevention and healing back to the forefront.  Early in its development, it was evident it would take a multi-specialty team to provide one patient all the necessary education and time it takes to make meaningful lifestyle changes.  Without functional health coaching, changing behavior had been historically challenging.  Now with an experienced coach, advanced diagnostics and our tried & true functional integrative programs, you have the opportunity to feel better through simple and potent lifestyle behavior choices you make every day.  Most importantly, we strive to help you sustain these good choices so you can move on to the things that are most important to you- creating more great moments with the ones you love.

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ADDITIONAL  COACHING SERVICES

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  • HeartMath Evaluation and Coaching

    • non-invasive analysis of the stress impact on your body

    • advanced training and education on proven techniques that reduce your total symptom & disease burden​​

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  • BioImpedance Analysis

    • cutting-edge, non-invasive diagnostic testing which measures in-depth aspects of your body composition

    • muscle, fat, water compartment data with metabolic rate assessments can be used to track your body's response to treatments